Matt Holman

Connection Conversations of Mental Health


Welcome to my page. I am passionate about improving conversations of mental health across society. I have committed myself to provide greater awareness, education and support to all humans. Everything that I do now has purpose, every conversation adds value, and every time that I am invited to speak I do so with authenticity and a genuine desire to help. If you would like to join me on this journey I am always open to any conversations. Talking, and most importantly listening help us to connect at a deeper level.

Watch & Listen

Our founder Matt talks through a series of questions about mental health and the workplace.

Matt's TEDx Talk

​ #24HourHumans

Matt Talks about Mental Health

Matt answers key questions about mental health

MH2 Podcast

This podcast will be an open discussion with friends, colleagues and just amazing humans.

Enquire here if you would be interested in doing a podcast with Matt.

Latest Blog Post


Mental Health Conditions are common affecting 1 in 6 workers in the UK. Despite this, negative attitudes relating to mental health still exist. Thousands of …

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View all blog posts for more Mental Health insights.

Matt Holman in Action - Talking about mental health

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