Returning to work after maternity leave
Today marks one week of officially being back in work after having my second child. You could on one hand say that I am now …
Today marks one week of officially being back in work after having my second child. You could on one hand say that I am now …
Recently I have been feeling higher levels of anxiety. How have you been feeling? This is nothing unusual for me, is it unusual for you? It’s …
Work-related stress, depression and anxiety is defined as a harmful reaction to undue pressures and demands placed on employees. In 2020/2021 the Labour Force Survey …
But, you already knew that right? Do you know the impact of mental illnesses in your workplace? It is unlikely that you really see what …
50% of all absenteeism at work relates to mental health challenges Read More »
Mental Health Conditions are common affecting 1 in 6 workers in the UK. Despite this, negative attitudes relating to mental health still exist. Thousands of …
Managers, Directors and Leaders are the first point of contact in the workplace for employees, be that for physical or mental wellbeing. This makes them …
If you are someone that cares for a loved one with a mental illness know that you are not alone. The carers of those struggling …
Who cares about those who care for people with serious mental illnesses? Read More »
Are we really pausing for thought for the sake of retaining talent? If you think you or someone you love might be experiencing perimenopause or …
Do we welcome misery or wave it goodbye? Welcome to My Misery. Can we really ‘feel’ misery…How do we know we are miserable? It’s asserted …
Personal holidays are a wonderful thing. Passport, sun lotion, swimwear, comfortable clothing, children, work laptop… how many of you pack your work phone or work laptop …
Switching off for Personal Holiday/Vacation – Easy or Hard? Read More »