Returning to work after maternity leave
Today marks one week of officially being back in work after having my second child. You could on one hand say that I am now …
Anxiety and Business Travel
Recently I have been feeling higher levels of anxiety. How have you been feeling? This is nothing unusual for me, is it unusual for you? It’s …
Workplace stress and the effects on wellbeing
Work-related stress, depression and anxiety is defined as a harmful reaction to undue pressures and demands placed on employees. In 2020/2021 the Labour Force Survey …
50% of all absenteeism at work relates to mental health challenges
But, you already knew that right? Do you know the impact of mental illnesses in your workplace? It is unlikely that you really see what …
50% of all absenteeism at work relates to mental health challenges Read More »
STIGMA
Mental Health Conditions are common affecting 1 in 6 workers in the UK. Despite this, negative attitudes relating to mental health still exist. Thousands of …
Mental Health Awareness Training for Managers
Managers, Directors and Leaders are the first point of contact in the workplace for employees, be that for physical or mental wellbeing. This makes them …
Who cares about those who care for people with serious mental illnesses?
If you are someone that cares for a loved one with a mental illness know that you are not alone. The carers of those struggling …
Who cares about those who care for people with serious mental illnesses? Read More »
Menopause awareness in the workplace
Are we really pausing for thought for the sake of retaining talent? If you think you or someone you love might be experiencing perimenopause or …
My Friend Misery
Do we welcome misery or wave it goodbye? Welcome to My Misery. Can we really ‘feel’ misery…How do we know we are miserable? It’s asserted …
Switching off for Personal Holiday/Vacation – Easy or Hard?
Personal holidays are a wonderful thing. Passport, sun lotion, swimwear, comfortable clothing, children, work laptop… how many of you pack your work phone or work laptop …
Switching off for Personal Holiday/Vacation – Easy or Hard? Read More »
